Boosting Your Immune System During Cold & Flu Season

Boosting Your Immune System During Cold & Flu Season

Happy Monday! And for those of you that were off today, I'm jealous! As we enter the heart of the cold & flu season I wanted to share some precautions that I have been taking to try and boost my immune system to *hopefully* avoid getting sick. By now it feels like an obvious disclaimer, [...]

Thoughts on Homemade Dog Food.. and a recipe!

Thoughts on Homemade Dog Food.. and a recipe!

Hi, hello and HAPPY NEW YEARS EVE! I hope everyone has been enjoying time with family and friends and taking it easy over the past week. The holiday season has always been a time centered around family for me, and that includes the puppies too. Over the holiday break I had the pleasure of working [...]

“Healthy Tips” That Didn’t Work For Me in 2018

“Healthy Tips” That Didn’t Work For Me in 2018

Happy Monday! I hope everyone had a delightful weekend and is motivated to have an awesome, productive week! Last Monday I discussed 4 tips and/or tricks that helped me to become a healthier person in 2018. So naturally, I thought it would be relevant to discuss some common tips and/or tricks that DID NOT work [...]

Honey Balsamic Roasted Brussels Sprouts

Honey Balsamic Roasted Brussels Sprouts

Happy Monday! And happy (almost) Thanksgiving! I honestly can't believe that we are more than half way through November. Where has the time gone?? With Thanksgiving quickly approaching, I wanted to share what I'm contributing to the table on Thursday. While I've always been more of an assistant to the cooking (measuring, peeling, last minute [...]