Juicing with 3 Natives

Juicing with 3 Natives

Happy Monday everyone! Since 2019 has been dubbed the year of saying "YES!" and embracing new opportunities, I decided to get started and jump head first into the new year by completing my first ever JUICE CLEANSE! Juice cleansing is not a new concept; however, I had previously written off the idea of a juice [...]

Thoughts on Homemade Dog Food.. and a recipe!

Thoughts on Homemade Dog Food.. and a recipe!

Hi, hello and HAPPY NEW YEARS EVE! I hope everyone has been enjoying time with family and friends and taking it easy over the past week. The holiday season has always been a time centered around family for me, and that includes the puppies too. Over the holiday break I had the pleasure of working [...]

“Healthy Tips” That Didn’t Work For Me in 2018

“Healthy Tips” That Didn’t Work For Me in 2018

Happy Monday! I hope everyone had a delightful weekend and is motivated to have an awesome, productive week! Last Monday I discussed 4 tips and/or tricks that helped me to become a healthier person in 2018. So naturally, I thought it would be relevant to discuss some common tips and/or tricks that DID NOT work [...]

Honey Balsamic Roasted Brussels Sprouts

Honey Balsamic Roasted Brussels Sprouts

Happy Monday! And happy (almost) Thanksgiving! I honestly can't believe that we are more than half way through November. Where has the time gone?? With Thanksgiving quickly approaching, I wanted to share what I'm contributing to the table on Thursday. While I've always been more of an assistant to the cooking (measuring, peeling, last minute [...]