Week 2: Updates, Failures and Maybe Some Success?

Happy Monday everyone! I have to be honest; last week was a bit of a struggle food wise. I definitely was guilty of over-indulging so I was very, very surprised when I stepped on the scale this AM and saw that I had lost 1 pound compared to my weigh in last week! Below are…

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4 Week Health & Wellness Plan: Week 1

Happy Monday everyone! It feels like forever since I’ve taken a moment to sit down and check in with you guys. I spent the long weekend at home in South Florida and then was dealing with the trauma and anxiety of having to go to the dentist after “accidentally forgetting” to go for about 2…

Bouncing Back from an Indulgent Weekend

Happy Monday Everyone! As I settled into my work routine this morning, I realized that I had not created a post last week. Looking back on my last blog (read about it here) I am happy to say last week was A LOT less stressful and I was able to resolve a lot of what…

Weekend Wanderings: Picking Strawberries

Happy Saturday everyone! This morning Taylor and I hit the road early in the name of fresh fruit. Not just any fruit mind you, these are Orchard Pond strawberries, arguably the finest ones grown in the south (can you tell I've been binge watching Southern Charm?). Orchard Pond is an organic farm that was founded…

How I’m Eliminating Plastic From My Life

Good Morning Friends! Today is EARTH DAY! And in honor of ~mother Earth~ I wanted to share a big way that I’ve been working to lessen my impact on our planet. Growing up, I always read the standard guidelines: turn off the water when brushing your teeth, utilize your City’s recycling program, turn off the…